Low Sugar Soda
As the concern for sugar intake has grown, health-conscious individuals are in search of low-sugar alternatives to their traditional favorite foods and beverages. With this movement, low-sugar soda alternatives like Perfy now offer all the familiarity of soda while containing just 3g of sugar, 20 calories, and 0g of fat.
While some might think that soda is loaded with tons of sugar, we are going to discuss what low-sugar is, what low-sugar sodas are, the benefits of low-sugar sodas, and a few great low-sugar alcoholic drink options!
What is Low Sugar?
Low sugar is a term used to describe food or drink that has been reduced in sugar content. This can be done for a variety of reasons, such as weight loss or health concerns. Low sugar drinks and food options are not necessarily sugar-free, but they do have a lower sugar content than their regular counterparts.
In some cases, sugar might be replaced with artificial sweeteners to reduce the amount of sugar, but in cases like Perfy low-sugar soda, no artificial sweeteners are used. Instead, natural sweeteners like stevia, monk fruit, and allulose are used to sweeten the beverage instead of traditional or artificial sweeteners.
What is Low Sugar Soda?
Low sugar soda is a soda that has been made with lower amounts of sugar than traditional sodas.
Low sugar can be accomplished in a number of ways, such as using artificial sweeteners or reducing the amount of syrup used. However, health-conscious brands, like Perfy, utilize natural sweeteners like stevia, monk fruit, and allulose to achieve the same familiar sweetness consumers are familiar with.
In addition to having lower sugar levels, low sugar sodas typically have fewer calories than regular sodas and are typically a better option for those watching their calorie intake.
What is Used to Sweeten Perfy Soda?
Perfy utilizes three different sugar alternatives to create their low sugar soda.
The first is Allulose, which is a rare sugar that occurs naturally in fruits like figs and raisins. It is a little less sweet than sugar but has almost no calories.
The second sweetener used is monk fruit, a sweetener that is extracted from the monk fruit plant. It is about 100 times sweeter than sugar and contains no calories.
The third sweetener used in Perfy low sugar soda is stevia, which is a plant-based sweetener that is about 100 to 300 times sweeter than table sugar.
The Benefits of Perfy Low Sugar Soda
There are many benefits to drinking Perfy low-sugar soda over regular soda.
Less sugar than traditional sodas.
Keto-friendly!
Fewer calories. This can be helpful for those trying to lose weight or maintain a healthy weight.
No artificial ingredients.
Caffeine-free, so you can enjoy it any time of day.
Gluten-free, allowing those following a gluten-free diet to enjoy a refreshing soda.
No GMOs!
Vegan, making it a great choice for those following a vegan lifestyle.
Perfy low-sugar soda was developed to boost cognition and mood while mitigating stress and anxiety. We do so with a blend of nootropics and adaptogens like L-theanine, ashwagandha, and turmeric.
Low Sugar Alcoholic Drink Recipes
If you're looking for a way to enjoy low-sugar alcoholic beverages, consider mixing a low-sugar soda, like Perfy, with liquor. From whiskey to vodka, brandy, cognac, or gin, there are many ways to enjoy an alcoholic beverage while keeping your sugar intake low.
Here are a few delicious low-sugar alcoholic drink recipes: