A low-sugar Long Island iced tea that replaces cola and sour mix with unsweetened tea and Tropical Citrus Perfy — about 120 calories.
This Long Island Iced Tea swaps the usual cola for Perfy Tropical Citrus, so the rum, vodka and tequila get a brighter, lighter mixer. Perfect to enjoy alone or with a friend, this is the tea for any mood.
Made with: Perfy Tropical Citrus
Ingredients
- ½-1 oz white rum
- ½ oz Tito`s Handmade Vodka
- ½ oz tequila
- 3 oz Tropical Citrus Perfy
- 3 oz unsweetened iced tea
- 1 tablespoon lemon juice
How to Make Long Island Iced Tea
- Fill a tall glass with ice.
- Add the rum, Tito`s Handmade Vodka, tequila, Tropical Citrus Perfy, iced tea and lemon juice to a shaker cup with a few ice cubes. Shake well and strain into the tall glass. Garnish with lemon slices.
- Enjoy!
Nutrition (per serving): Calories: 121 · Protein: 0g · Fat: 0g · Carbs: 2.8g · Fiber: 0g
Tips & Variations
- For a zero-proof version, skip the rum, vodka and tequila and top up with more Perfy Tropical Citrus.
- Go light on the spirits (the ½ oz end of the range) and this stays an easy sipper; a lemon wheel and a mint sprig finish it.
- Make a pitcher: multiply everything by 6, stir the rest together first, and add the Perfy last over ice so it keeps its fizz.
More Perfy Cocktail Recipes
Perfy is a caffeine-free soda with 20 calories and 2–4 g of sugar per can, sweetened with stevia and monk fruit. Shop all flavors or see more Perfy recipes.
